Letterbox Gift | Anxiety Relief | The Little Box Of Calm

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Letterbox Gift | Anxiety Relief | The Little Box Of Calm

I have struggled with anxiety for many years. I have found that certain things help to ease it, should I feel an anxiety attack coming on.

I have put together this box with you in mind.

I have included all the items that have helped me over the years.

So, sit back, relax, and have a calming ‘all about me’ day on the sofa!
There are items in this box which will help you to relax at home, and things to take with you out and about!

Box includes:
Lavender bag
Lavender soap
Beaded Bracelet
Sunflower Seeds with Coconut Coir
A6 Notebook (please note that notebook colours may vary)
Pen (please note that pen designs vary)
2 Tea Bags
Relaxing Colouring In Book with Swap Point Crayon

I have also included an 8 page booklet explaining why each item has been included and how they have helped me, along with some helpful tips.

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